Intro / Environment

The SUP not necessarily need a wave, you can practice in open sea, lakes or rivers. One of the great advantages is the high angle of vision, to better visualize the bottom and the sea surface. 

We propose a walk in the Fluvia river to the sea min 2 h, excursion to the legendary Cala Montgo, surfing small waves in the morning in front of the school or make a journey with the St. Pere Pescador beach in the Natural parc of the Empordà. 

The SUP is indicated for all kinds of people with or without experience, it is very easy to learn thanks to the size of the board and with the help of the paddle used to balance. It is very healthy no age limit and is ideal for sharing with family, only to know swim. 

The Sup is an ancient sport, has its origins in Polynesia, where they used to scroll, fishing and even surfing waves. Its popularity as a modern sport has its center in Hawaii. One of the great advantages is the high angle of vision, to better visualize the bottom and the sea surface. It is highly recommended to strengthen the back, as practiced in standing position.

Come try the SUP, walk by the river Fluvia up to the sea min 2h, we propose to surf small waves in the morning before school or take a cruise to the famous bay of the three caves in L Estartit.

We will be happy to show you our secret sharing what we like!